International Day of Happiness - March 20, 2021

The International Day of Happiness is an annual event organised by the United Nations to promote the idea that feeling happy is a global human right. Many of the world's leading religions and philosophies promote positive emotions as vital for the well-being of mankind.

The theme for this year's International Day of Happiness is 'Keep Calm. Stay Wise. Be Kind' and is, of course, in response to the COVID pandemic. As we face an ongoing global crisis together, this year's International Day of Happiness is a chance to find uplifting and positive ways to look after ourselves – and one another.

Clike here for a: 30-day Coping Calendar with daily actions to keep calm, stay wise and be kind